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By Town and Country Pediatric Medical Associates
February 06, 2018
Category: Safety
Tags: Baby Home  

Baby Proofing Your Home

When your little one turns into baby-on-the-go, it's time to start baby proofing your home. While you cannot create an environment that is 100% safe, you can take the best measures to protect your baby with help from your pediatrician. Here's everything you need to know about locking down the dangers that lurk behind your cupboards and more.

Bathroom

In your bathroom, start by turning down the water temperature on the water heater. When you put your baby in the bath, it is easiest to avoid any burning problem by keeping the temperature lower.  Also, consider purchasing and installing toilet lid locks to protect your baby, as well.

Windows

With your windows, install window guards or adjust windows so they cannot open more than six inches. Be sure to tie up cords to blinds, as well, so that your child does not get tangled up in them. When finding an appropriate placement for your child’s crib, playpen, highchair or bed, place them away from blind cords. Your pediatrician also recommends placing furniture away from windows so that your child does not climb near a window.

The Fireplace

While the fireplace is excellent in the winter, it is important to take extra precautions to protect your baby from harm. Purchase a fireplace hearth cover because once kids learn to walk and crawl, they run a risk of falling into a fireplace. Ready-made, or even homemade cushiony devices that go around the hearth will also help to keep your child out of harm’s way.

Stairways

If you have any stairways in your home, install gates once your child begins to crawl. Place the gates at the bottom of stairways to prevent them from getting up the stairs, and if you are worried about them getting out of the bedroom, place a gate on the doorway to their room. Your pediatrician, also warns against placing a gate at the top of the steps because some babies can climb up a gate and fall from an even higher height.

Talk to your pediatrician for more tips on how to properly baby-proof your home.

By Town and Country Pediatric Medical Associates
January 16, 2018
Category: Children's Health
Tags: Nose Bleeds  

While nosebleeds can be scary for a child, they are rarely a cause for alarm. Nosebleeds are typically common in children ages 3 to 10 years, and will often stop on their own with safe treatment at home.  Our pediatrician is available to provide you with tips on how to properly stop a nosebleed.

If your child experiences a nosebleed, it is important to do the following to stop the bleeding:

  • Remain calm and reassure your child.
  • Gently pinch the soft part of the nose with a tissue or clean washcloth.
  • Keep pressure on the nose for about 10 minutes.
  • Do not have your child lean back, as this may cause blood to flow down the back of the throat.
  • Have your child relax after a nosebleed.
  • Discourage nose blowing, picking or rubbing, and any rough play.

If your child experiences frequent nosebleeds, contact your pediatrician for further diagnosis and treatment options.

By Town and Country Pediatric Medical Associates
January 03, 2018
Category: Safety
Tags: Poisons   Safety  

Young children explore the world by putting things in their mouth. For this reason, more than one million children under the age of six are victims of accidental poisoning each year. To help protect and keep your child safe, your pediatrician offers advice for identifying and locking up toxic materials and knowing what to do if they touch, inhale or swallow something poisonous.

Common Examples

Medicines: Vitamins and minerals, cold medicine, allergy and asthma medicine, ibuprofen, acetaminophen

Household Products: moth balls, furniture polish, drain cleaners, weed killers, insect or rat poisons, lye, pant thinners, dishwasher detergent, antifreeze, windshield washer fluid, gasoline, kerosene, lamp oil

How to Poison Proof Your Home

To maintain a healthy, safe home, your pediatrician offers these safety rules:

  • Keep harmful products locked up and out of the reach of your child
  • Use safety latches or locks to keep drawers and cabinets closed tight
  • Take care during stressful times
  • Never refer to any type of medicine as candy
  • Don’t rely on child-resistant containers
  • Never leave alcohol within the reach of your child
  • Call the Poison Help Line at (800) 222-1222 or your pediatrician if your child swallows a substance that is not food
  • Keep products in their original containers, as to not confuse your child
  • Read labels before using any product
  • Always keep a watchful eye on your child
  • Check your home for old medications and dispose of them properly
  • Move purses, luggage and grocery bags away from prying hands

Talk to your pediatrician today for more information on how to properly poison proof your home. Each extra measure taken is important to protecting your child from harm in your home.

By Town and Country Pediatric Medical Associates
December 27, 2017
Category: Children's Health
Tags: adhd  

According to the Centers for Disease Control and Prevention, as many as 6.4 million children between the ages of four and seventeen in adhdthe U.S. have Attention Deficit Hyperactive Disorder, otherwise known as ADHD. Children with this condition tend to have a more difficult time concentrating and remaining focused, which can make school extremely challenging at times. The doctors at Town and Country Pediatrics, your Mill Valey and San Francisco, CA pediatricians, diagnose and treat ADHD in children.

ADHD Symptoms

ADHD is associated with a variety of symptoms. Your child might have ADHD if he or she demonstrates several of the symptoms on a regular basis. See your Mill Valey and San Francisco pediatrician for an accurate diagnosis. While ADHD affects both boys and girls, it tends to be more common in boys. Symptoms associated with ADHD include:

  • Hyperactive behavior
  • Constant and excessive fidgeting
  • Easily distracted
  • Difficulty listening to others
  • Tendency to regularly procrastinate
  • Difficulty staying focused in school
  • Trouble concentrating on homework
  • Inability to remain organized
  • Persistent forgetfulness
  • Strained relationships with peers

Treatment of ADHD

There is no cure for ADHD, but there are effective treatments for helping your child manage their symptoms. Treatments include medications and behavioral therapy. Medications help control specific symptoms, such as difficulty listening or concentrating. Behavioral therapy helps with managing behaviors, such as hyperactivity. Depending on your child’s symptoms, a combination of medication and behavioral therapy might be best. Your Mill Valey and San Francisco pediatrician can determine the best course of treatment for your child.

ADHD can make it more difficult to be successful in a structured environment, such as a school setting. If your child is having trouble in school and exhibits many of the symptoms of ADHD, see a pediatrician for a diagnosis. If your child is diagnosed with ADHD, there are treatments that can help. To schedule an appointment with one of the doctors at Town and Country Pediatrics, call (415) 666-1860 for the San Francisco office, or call (415) 383-0918 for the Mill Valley office.

By Town and Country Pediatric Medical Associates
December 15, 2017
Category: Children's Health

One of the most effective ways to prevent the spread of illnesses is through proper hand washing.  Young children in particular need to be reminded to wash their hands, which is very important after sneezing, nose-blowing, using the bathroom and before eating. With help from your child’s pediatrician, you can help keep your child healthy.

School age children are in close contact throughout the school day are more likely to share school materials, and frequently touch their faces. Since germs from sneezing and coughing droplets can survive on surfaces for up to eight hours, teaching your child about proper hand washing is very important to maintaining their health. Your pediatrician provides this step-by-step guide for proper hand washing:

  • Turn on the water until it is warm, but not too hot.
  • Rub your hands together to get a nice, soapy lather.
  • Wash your palms, the back of your hands, fingers and under the nails.
  • Sing “Happy Birthday” or count up to 15 to 20 “Mississippi’s” to effectively wash their hands for an appropriate amount of time.
  • Dry hangs on a paper towel.
  • If at a public or school restroom, have your child turn off the faucet with the paper towel when they are done.
  • When exiting a public or school restroom, encourage your child to use the same paper towel on the handle of the bathroom door to open it and to throw it away after exiting.

Maintaining proper hand washing methods will help your child to remain healthy throughout the year. Your child’s pediatrician is available to provide you with further tips on how to maintain a healthy child. However, if your child does get sick, your pediatrician encourages you to visit their office for proper diagnosis and treatment.





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